Adult social care - directory record page

caring for someone

Looking After Me

DescriptionThis is a course for carers that focuses on making time to look after your own health needs. It aims to help you take more control of your situation and make a difference to your life. It is part of the Wandsworth Self-Management Service (WSMS).

The courses are run over six weekly sessions, on the same day each week with each session lasting for 2 hours 30 minutes and a maximum group size of 16 participants.

- Who is a carer?
If you look after or support a family member, close friend or neighbour who could not manage without your help, you are a carer.

Visit the Wandsworth Self-Management Service website.

Telephone number020 8812 6750

Record last updated: 22 May 2015