Adult social care - directory record page
Keeping your heart healthy
|Description||NHS Choices and The British Heart Foundation provide information on keeping your heart healthy. You can find out more by visiting their websites or contacting the helpline below. |
There are many things you can do to keep your heart healthy whatever your age, including taking enough exercise, eating a healthy diet and being aware of dangers such as smoking, drinking, high blood pressure and stress.
|Telephone number||0300 330 3311 (British Heart Foundation helpline)|
Record last updated: 16 June 2014