Exercise and fitness

Exercise and fitness

Exercise and keeping fit helps you to stay healthy. It is also good for your mental health and can help boost your mood. Exercise doesn't have to mean going to the gym - it can simply involve doing a physical activity you enjoy. There are many sports and groups on offer, including Pilates, Tai Chi, Zumba, and more. Active Lifestyles is a council service that runs all sorts of sessions for people of all abilities.

If you have fallen or are worried about falling, there are special classes to help reduce the risk of falling and build your confidence. You can find chair-based exercise classes as well.

 

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7 Records in Exercise and fitness filtered by Location "SW17".

  • Asian Elders Support Scheme

    5 Beechcroft Road, London, SW17 7BU

    Telephone: 020 8767 5455

    Description: Asian Elders Support Scheme (formerly Solace Community Care Ltd) is a registered charity and company that provides home care, a day centre and lunch club services.

  • Balham Leisure Centre

    Elmfield Road, Balham, London, SW17 8AN

    Telephone: 020 8772 9577

    Description: Balham leisure centre offers a range of services and activities for people of all ages, including swimming, a gym, a group exercise studio, indoor cycling and squash courts.

  • Golf for over 50s at the Central London Golf Centre

    Central London Golf Centre, Burntwood Lane, London, SW17 0AT

    Telephone: 020 8871 2468

    Description: Central London Golf Centre runs 'roll up' sessions aimed at over 50s, where you can turn up and play without booking.

  • Hestia Age Activity Centre

    966 Garratt Lane, London, SW17 0ND

    Telephone: 020 8767 8426

    Description: The Hestia Age Activity Centre in Tooting aims to help people aged 60 and over to stay active, healthy and independent.

  • Hindu Society

    664 Garratt Lane London, SW17 0NP

    Telephone: 020 8944 0251

    Description: The Hindu Society aims to encourage the Hindu culture/religion and to cater for the social welfare and recreational needs of Wandsworth residents.

  • Tooting Graveney Day Care Centre

    14-16 Lynwood Road London, SW17 8SA

    Telephone: 020 3602 8251

    Description: Tooting Graveney Day Care is a day centre which provides activities and opportunities for learning and sharing, growth, fitness, and socialising for people in Wandsworth.

  • Tooting Leisure Centre

    Greaves Place, Tooting, London, SW17 0NE

    Telephone: 020 8333 7555

    Description: Tooting leisure centre offers a range of services and activities for people of all ages, including swimming, a gym, a sports hall, indoor cycling, a sauna and steam room, and squash courts.