Exercise and fitness
Exercise and fitness
Exercise and keeping fit helps you to stay healthy. It is also good for your mental health and can help boost your mood. Exercise doesn't have to mean going to the gym - it can simply involve doing a physical activity you enjoy. There are many sports and groups on offer, including Pilates, Tai Chi, Zumba, and more. Active Lifestyles is a council service that runs all sorts of sessions for people of all abilities.
If you have fallen or are worried about falling, there are special classes to help reduce the risk of falling and build your confidence. You can find chair-based exercise classes as well.
13 Records in Exercise and fitness filtered by Location "SW11".
The Park Offices Staff Yard, Battersea Park, London,, SW11 4NJ
Telephone: 020 8871 6373
Description: The Active Lifestyles Programme gives adults the chance to increase their physical activity levels and take part in exercise.
B+OOST and Bone Boost exercise classes
St John's Therapy Centre, 162 St John’s Hill, Battersea, SW11 1SW
Telephone: 020 8812 4079
Description: B+OOST (Balance and Other Opportunities for Strength Training) exercise classes are run for older adults in the community who are worried about falling, have a history of falls or who are at risk of falls.
Dolphins Swimming Club
Latchmere Leisure Centre, Burns Road, Battersea, SW11 5AD
Telephone: 020 8672 1761
Description: Dolphins is a term-time swimming club for children and adults with learning disabilities or mild physical disabilities.
George Shearing Centre - Youth Club
George Shearing Centre, Este Road, London, SW11 2TF
Telephone: 020 7228 2230
Description: The Youth Club at the George Shearing Centre is for young people aged 13-25 years old with severe learning disabilities and complex needs.
Katherine Low Settlement
108 Battersea High Street, London, SW11 3HP
Telephone: 020 7223 2845
Description: Katherine Low Settlement (KLS) is a multi-purpose community and social action centre in Battersea.
Latchmere Leisure Centre
Burns Road, Battersea, London, SW11 5AD
Telephone: 020 7207 8004
Description: This is a leisure centre with a swimming pool, gym, and a range of classes and activities.
(next to the Children's Zoo), Carriage Drive North, Battersea Park, London, SW11 4NJ
Telephone: 020 7228 6843
Description: London Recumbents is based partly in Battersea Park and specialises in bicycles for cyclists with special needs, for families and riders of recumbent bicycles.
Mei Quan Academy of Tai Chi
Chatham Hall 152 Northcote Road Clapham , SW11 6RD
Telephone: 07811 462 660 (Matt)
Description: Mei Quan Academy teaches Tai Chi, a Chinese martial art and exercise system.
Royal Academy of Dance
36 Battersea Square, London, SW11 3RA
Telephone: 020 7326 8000
Description: The Royal Academy of Dance offers classes in a range of dance styles for adult beginners who want to learn, as well as higher level dance classes and professional training.
Share Community, 64 Altenburg Gardens, London, SW11 1JL
Telephone: 0207 924 2949
Description: Share provides accredited vocational training, day care, employability, and personal development programmes to disabled adults, including people with mental health needs, autism, learning, or physical disabilities.