Exercise and fitness
Exercise and fitness
Exercise and keeping fit helps you to stay healthy. It is also good for your mental health and can help boost your mood. Exercise doesn't have to mean going to the gym - it can simply involve doing a physical activity you enjoy. There are many sports and groups on offer, including Pilates, Tai Chi, Zumba, and more. Active Lifestyles is a council service that runs all sorts of sessions for people of all abilities.
If you have fallen or are worried about falling, there are special classes to help reduce the risk of falling and build your confidence. You can find chair-based exercise classes as well.

9 Records in Exercise and fitness filtered by Client group "learning disability".
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Disability sport opportunities
Description: There are a variety of sports and physical activity opportunities for people with disabilities in Wandsworth, including coaching and competition opportunities.
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Disability Sports Coach
Southbank University TechnoPark, Unit 2b21 90 London Road, Southwark,, SE1 6LN
Telephone: 020 7928 4267
Description: Disability Sports Coach (DSC) is a charity and registered company that provides sporting opportunities for people with disabilities throughout the UK, including a club in Wandsworth.
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Dolphins Swimming Club
Latchmere Leisure Centre, Burns Road, Battersea, SW11 5AD
Telephone: 020 8672 1761
Description: Dolphins is a term-time swimming club for children and adults with learning disabilities or mild physical disabilities.
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English Federation of Disability Sport
English Federation Of Disability Sport, Loughborough University, 3 Oakwood Drive, Loughborough, LE11 3QF
Telephone: 01509 227750
Description: The English Federation of Disability in Sport (EFDS) is a national organisation which aims to develop sport for disabled people and ensure sport is accessible to people with disabilities.
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English Federation of Disability Sport
Disability Sport Events, SportPark- Loughborough University 3 Oakwood Drive Loughborough Leicestershire , LE11 3QF
Telephone: 01509 227750
Description: English Federation of Disability Sport creates participation opportunities for disabled people with all impairments.
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George Shearing Centre - Youth Club
George Shearing Centre, Este Road, London, SW11 2TF
Telephone: 020 7228 2230
Description: The Youth Club at the George Shearing Centre is for young people aged 13-25 years old with severe learning disabilities and complex needs.
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Katherine Low Settlement
108 Battersea High Street, London, SW11 3HP
Telephone: 020 7223 2845
Description: Katherine Low Settlement (KLS) is a multi-purpose community and social action centre in Battersea.
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London Recumbents
(next to the Children's Zoo), Carriage Drive North, Battersea Park, London, SW11 4NJ
Telephone: 020 7228 6843
Description: London Recumbents is based partly in Battersea Park and specialises in bicycles for cyclists with special needs, for families and riders of recumbent bicycles.
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Share Community
Share Community, 64 Altenburg Gardens, London, SW11 1JL
Telephone: 0207 924 2949
Description: Share provides accredited vocational training, day care, employability, and personal development programmes to disabled adults, including people with mental health needs, autism, learning, or physical disabilities.