Living a healthy lifestyle

Living a healthy lifestyle

Living healthily is important at every age and this area has lots of information to help you live a healthy lifestyle. You can find advice about eating a healthy diet, keeping active, and information about support to help you stop smoking. There is also information here about sexual health services, heart health and more.

 

health and wellbeing

30 Records in Living a healthy lifestyle filtered by Client group "everyone".

  • Get flu safe

    Description: Flu is a highly contagious infection that anyone can catch, and it can be really serious for some, so it’s important to get flu safe with a free 'flu jab' if you're at risk.

  • Health advice and information

    Telephone: 111 (for the NHS 111 service)

    Description: NHS Choices is the online 'front door' to the NHS.

  • Healthtalk

    Description: Healthtalk provides free and reliable information about health issues by sharing people's real-life experiences.

  • Healthy eating

    Description: The NHS Choices website provides information on healthy eating, including topics such as 5-a-day, food safety, losing weight, eating disorders, digestive health and more.

  • Healthy Start

    Telephone: 0345 607 6823

    Description: The Healthy Start scheme can help you buy basic foods like milk or fruit, if you're pregnant or have a child under 4 years old.

  • Heatwaves - health risks and staying safe

    Description: During heatwaves some people are particularly at risk of health problems, including very young people, elderly people and people with health conditions or disabilities.

  • Keeping cool during hot weather

    Telephone: 111 (for urgent medical help or advice when it's not a 999 emergency)

    Description: Hot weather brings health risks, so it’s important to be aware of how to keep cool and to be aware of anyone who might be at risk during the hot weather such as friends, family or neighbours.

  • Keeping your heart healthy

    Telephone: 0300 330 3311 (British Heart Foundation helpline)

    Description: NHS Choices and The British Heart Foundation provide information on keeping your heart healthy.

  • London Lesbian & Gay Switchboard (LLGS)

    PO Box 7324, London, N1 9QS

    Telephone: 020 7837 6768 (office)

    Description: London Lesbian & Gay Switchboard (LLGS) provides information, support and referral services for lesbians, gay men, bisexual and trans people and anyone who needs to consider issues around their sexuality.

  • London Recumbents

    (next to the Children's Zoo), Carriage Drive North, Battersea Park, London, SW11 4NJ

    Telephone: 020 7228 6843

    Description: London Recumbents is based partly in Battersea Park and specialises in bicycles for cyclists with special needs, for families and riders of recumbent bicycles.