Living a healthy lifestyle
Living a healthy lifestyle
Living healthily is important at every age and this area has lots of information to help you live a healthy lifestyle. You can find advice about eating a healthy diet, keeping active, and information about support to help you stop smoking. There is also information here about sexual health services, heart health and more.
26 Records in Living a healthy lifestyle filtered by Key words "health and related services".
Air quality and pollution alerts
Environmental Research Group, Room 4.189, Franklin-Wilkins Building, King's College London, 150 Stamford Street, London. , SE1 9NH
Telephone: 020 7848 4044
Description: It's important to know the air quality and pollution levels if you have a health problem that is affected by poor quality air.
B+OOST and Bone Boost exercise classes
St John's Therapy Centre, 162 St John’s Hill, Battersea, SW11 1SW
Telephone: 020 8812 4079
Description: B+OOST (Balance and Other Opportunities for Strength Training) exercise classes are run for older adults in the community who are worried about falling, have a history of falls or who are at risk of falls.
British Heart Foundation
Greater London House, 180 Hampstead Road, London, NW1 7AW
Telephone: Helpline: 0300 330 3311, Office: 020 7554 0000
Description: The British Heart Foundation (BHF) is a charitable organisation that aims to play a leading role in the fight against heart disease.
Telephone: 0300 123 4567
Description: Change4Life is a national campaign to help people make changes to their lifestyles, so they stay active and eat a healthy diet.
Disability and social care - NHS Choices
Description: NHS Choices has a range of information and guides about disability and social care covering many topics.
EasyHealth - easy to understand health information
Description: Easyhealth aims to be a place for people to find 'accessible' health information - it's ideal for people with learning disabilities.
Eating well for older people
Description: Eating well is important at every age, but a balanced diet is especially important to help you stay healthy as you get older.
Expert Patients Programme
Postal address: FREEPOST WSMS
Telephone: 020 8812 6750
Description: This is a course which aims to help you improve your health and wellbeing by learning and developing new skills to manage your life and condition on a daily basis.
Eye health - NHS Choices
Description: NHS Choices provides comprehensive information and advice on eye health, including living with low vision and many of the most common conditions.
Get flu safe
Description: Flu is a highly contagious infection that anyone can catch, and it can be really serious for some, so it’s important to get flu safe with a free 'flu jab' if you're at risk.