Living a healthy lifestyle

Living a healthy lifestyle

Living healthily is important at every age and this area has lots of information to help you live a healthy lifestyle. You can find advice about eating a healthy diet, keeping active, and information about support to help you stop smoking. There is also information here about sexual health services, heart health and more.

 

health and wellbeing

4 Records in Living a healthy lifestyle filtered by Client group "older people".

  • Age UK (national charity)

    Age UK, Tavis House, 1-6 Tavistock Square, London, WC1H 9NA

    Telephone: 0800 678 1174 (advice line)

    Description: Age UK is a national charity that aims to improve later life for everyone through information and advice, campaigns, products, training and research.

  • B+OOST and Bone Boost exercise classes

    St John's Therapy Centre, 162 St John’s Hill, Battersea, SW11 1SW

    Telephone: 020 8812 4079

    Description: B+OOST (Balance and Other Opportunities for Strength Training) exercise classes are run for older adults in the community who are worried about falling, have a history of falls or who are at risk of falls.

  • Eating well for older people

    Description: Eating well is important at every age, but a balanced diet is especially important to help you stay healthy as you get older.

  • Health and wellbeing - AgeUK

    Description: Age UK's website has information on health and wellbeing specifically for older people.