Battersea Park Millennium Arena and facilities
Fitness centre
Tel: 020 8871 7537
All fitness centre users must have an induction, which once completed provides access to the:
- Cardiovascular equipment
- Resistance equipment
- Personal induction and fitness programme
- Athletics track
- Aerobics classes
- Sauna
Opening times
Monday to Friday: 7am to 10pm
Saturday and Sunday: 7.30am to 7.30pm
Peak: 5pm to 10pm Monday to Friday
Off Peak: 7am to 5pm Monday to Friday and all weekend
Class timetable
Monday
Kickboxing (mixed level): 6.30 - 7.30pm
A fat burning cardio blitz, incorporating body weight exercises and using pads for punching and kicking for a stress relieving workout!
Instructor: Q-ell
Tuesday
Hatha yoga: 6 - 7.15pm and 7.15 - 8.30pm
A relaxing yet challenging discipline, hatha yoga can improve poise, respiration and flexibility.
Instructor: Rosaleen
Wednesday
Tai Chi: 6.30 - 7.30pm and 7.30 - 8.30pm
The ancient Chinese martial art, famed for its calm inducing benefits. Also a proficient self defence discipline, excellent for confidence building.
Instructor: Andy
Thursday
Kickboxing: 6.30 - 7.30pm
A fat burning cardio blitz, incorporating body weight exercises and using pads for punching and kicking for a stress relieving workout!
Instructor: Q-ell
Friday
Cardiac rehab: 10am to 12pm
GP referral only
Saturday
Introduction to free weights: 11 - 11.45am
Learn correct technique for muscle building and toning.
Instructor: John
Please note: we only instruct four people at a time for free weights workout. Booking is essential. Please call 020 8871 7537 for more details. Classes are subject to change.
Relaxing Half Day Yoga Retreat
Saturday 20th March 2010. 12-5pm. For more information please call 020 8871 7537.
Prices
There is no joining fee.
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Monthly peak: £38
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Monthly off peak: £29.50
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One month pass - peak: £45.50
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One month pass - off peak: £37
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Three month pass - peak: £130
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Three month pass - off peak: £100
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Annual pass - peak: £390
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Annual pass - off peak: £310
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Casual use £6.50 per session
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Classes: £5.50 (free to peak members and at a concession rate to off peak members)
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Concessions: £4 per session/class
Concession rates are available Monday to Friday from 7am-6pm for people who are registered disabled, unemployed, aged over 60 or a student.
