Events on 24 Sep 2018

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Mindful Monday

Event promoting the benefits of physical activity on mental health.

There will be a scenic walk and a day of mindful activities in King George's Park and the Wellbeing Hub in Tooting.

The event is being organised by Brent, Wandsworth and Westminster Mind  supporting people experiencing mental health problems, such as depression and bipolar disorder, to build their confidence to engage in physical activity, go to the gym, or take up a new sport. 

Anyone interested in taking part in Mindful Monday should contact the Tooting Hub at cstreet@bwwmind.org.uk or call  020 7259 8128.