MAKING & BREAKING If you think first dates are tough, breaking up with someone can be a nightmare.
SEX & YOUR HEALTH If you do decide to have sex, you can get free and confidential contraception and sexual health advice at GPs, clinics and Connexions, even if you are under 16.
MATES MATTER A friend is someone that you have grown to know, like and trust. But it's not always easy making new friends, or getting on with your current ones either.
FAMILY & HOME Most households have arguments and disagreements, it's perfectly normal to fall out from time to time. But if things get really bad then you should talk a Connexions Personal Adviser.
MENTAL HEALTH
SORT YOUR HEAD OUT Stay on top of you feelings, get to grips with your mental health.
